Yoga Rocks Kids & Teens
Providing kids and teens with an opportunity to build a solid sense of self in order to become healthy confident citizens of the future.
Welcome!
Yoga rocks was birthed from Antoniette's endless years of movement education and a desire to empower children through the understanding of the body-mind connection. Being self aware gives children the ability to regulate their own bodies, acknowledge their feelings and emotional state, as well as have the tools to cope with their ever changing and growing lives. Children who are more mindful, can easily self correct, dealing with the stresses of education, sports or social situations with greater ease. Yoga Rocks provides kids and teens with the opportunity to build a solid foundation and sense of self through movement, yoga, cooperative games, mindfulness and breath work.
Antoniette travels around Canada with her Kids Yoga Teacher Training Program, sharing her passions and knowledge gained over many years of teaching Montessori, physical education and yoga. She takes great pride in the curriculum of this training, confident her students leave ready to share their new found knowledge with today's youth.
Antoniette travels around Canada with her Kids Yoga Teacher Training Program, sharing her passions and knowledge gained over many years of teaching Montessori, physical education and yoga. She takes great pride in the curriculum of this training, confident her students leave ready to share their new found knowledge with today's youth.
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Yoga Rocks delivers...
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Enjoy learning more about all that we do, on our website. For more information or to ask questions about programs please reach out to us through our contact page.